We just spent an incredible few days at our Chasing Sunshine Wellness Retreat in Whistler, BC. 🩷 Accompanied by a group of powerful women, we celebrated National Truth and Reconciliation Day and danced to Mumsie’s drumming as she brought her wisdom from the Lil’Wat First Nation and shared a special blessing for our group. We dove into spiritual philosophy with Tina James and moved our bodies with kindness and intention with Christine Selda. Dr. Kendra Starr provided Traditional Chinese Medicine insight, as well as needles to help move the qi.
We learned about supplements, our nervous systems, and shared personal stories. Rita bathed us in her magical sound and served up some heart opening cacao. We rode bikes through the huge cedars, and paddle boarded on the beautiful Nita Lake. We brushed ourselves with cedar branches, and dove in the freezing cold waters of Nita Lake to wash away our fears and soothe our souls. We laughed, we cried, we sang, we danced!
It was another magical Wellness Retreat. Thank you to all of the attendees who showed up open with hearts, and to all of our donors and sponsors for making retreats like this possible.
