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Butterfly hugs, rainbow breathing and more ways to combat stress in minutes
Image:Butterfly hugs, rainbow breathing and more ways to combat stress in minutes
mental health
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Butterfly hugs, rainbow breathing and more ways to combat stress in minutes

Six proven techniques you can use in real-time to stop stress in its tracks.
Image: It’s not in your head: The pandemic is making you more forgetful
mind & body
It’s not in your head: The pandemic is making you more forgetful
Image: Women experience headaches twice as much as men. Here’s why
women's health
Women experience headaches twice as much as men. Here’s why



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