It’s Not Too Late to Make
2025 Your Healthiest Year Yet!

It’s not too late to make 2025 your healthiest year yet. Join us for our February 28 - March 11, 2025, 12-Day McDougall Program and discover the life-changing benefits of this proven approach to better health.

This comprehensive program is designed to help you:

  • Lose weight naturally without calorie counting or hunger.

  • Lower cholesterol, blood pressure, and blood sugar levels.

  • Reverse chronic conditions such as heart disease and type 2 diabetes.

  • Boost your energy with simple, delicious, plant-based meals.

  • Gain confidence and control over your health with expert guidance.

You’ll enjoy:

  • Daily live lectures and Q&A sessions with the McDougall Team.

  • Medical Care with Anthony Lim, MD, JD, McDougall Program Medical Director.

  • One-on-one support with your dedicated Support Specialist.

  • Practical cooking demonstrations to make healthy eating easy and enjoyable.

  • Ongoing community support to help you stay motivated and connected.

Don’t wait—take control of your health today and experience the transformation thousands have already enjoyed.

Spaces are limited—secure your spot now and start feeling your best this year!

Learn more
Already following a plant-based diet, Kathy joined the 12-Day McDougall Program seeking a safe and effective solution after gaining 30 pounds during COVID and receiving a diagnosis of fatty liver disease.
Learn more
Discover the link between diet and these common digestive issues and learn how the McDougall Diet can not only prevent but also reverse them. Backed by solid scientific evidence, this session promises insights that can transform your life. Learn more-->

Mary’s Mini-McDougall Diet® is a simple starch-based weight loss program. This diet is a simplified tool for people overwhelmed by the initial challenges of starting on the McDougall program and/or boosting their progress when they feel like they've hit a plateau. Learn more-->

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Dr. McDougall
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