It's the day for... Self-Love 💕

Dear John,

Self-love is the foundation that allows you to know yourself, establish what's important to you, and be able to set loving boundaries and build healthy relationships with others. Though it may seem counterintuitive, prioritising solo time to develop and nurture yourself will enable you to be more present and loving when together with friends, family, partners, peers…

❤️ This Valentine’s Day, join our new Prana Flow Yoga program to revitalise your energy system and refill your own cup!

Love,
The EkhartYoga team.

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In this email: Classes | Articles | Workshops | Love from our members

Our Annual membership comes with a treat!

Take out an Annual membership and receive an exclusive invitation to a Mini-Retreat with Esther Ekhart – live on Saturday, 4 March.

Treat yourself for Valentine’s Day!

Enjoy 14% off the Academy courses Wired for Connection and Relationships: Love starts within with the code VALENTINESDAY. Valid until Sunday 19th February.

Yoga for self love

Esther Ekhart | Vinyasa Flow
When you are a bit tired and in need of some TLC...

Soften the mind, explore the heart

José de Groot | Yin Yoga
Let go of control and rigidness through compassion and self love.

I AM practice

Sandra Carson | Vinyasa Flow, Hatha
Find your intrinsic you through grounding, flexibility, will and openness.

Refill your cup

Rose van Ooijen | Yin Yang Yoga
Let go of whatever has been heavy or is not yours to carry.

Our latest classes

4 tips to cultivate self love

How can we learn to treat ourselves more kindly? Kat Bayly offers some tips.
Read more

Charge your self-love with a home yoga practice

Self-care coach, Ellen Gilbert, talks us through how a home yoga practice can be an act of self-love.
Read more

♡ 16 February 2023 (weekly): Live meditation with Esther
Exclusive to our members. Join the EkhartYoga team in meditation every Thursday at 13:00 CET.

♡ 4 June — 16 September 2023: Hybrid 200 Teacher Training – Online + In-person Bali Immersion!
Join Anna Sugarman for a unique, hybrid Yoga Alliance accredited course designed to fit into your busy life.

“Anna, I feel so much love. Love towards this class, love towards my own heart and the world. Thank you dearly from this warm and vibrating heart space of mine. This class was so needed. Lately I have noticed how I close my heart as the vibe of this earth seems to get harsher by the minute. This class opened something and I will surely come back to it."
~ Lucy under Anna's class Burst your heart open!

EkhartYoga

Pampuslaan 15

Weesp, 1382 JM

Netherlands

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EkhartYoga · Pampuslaan 15 · Weesp, 1382 JM · Netherlands