Plus, why your next vacation should be to a ‘Goldilocks country’
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HUFFPOST: THE GOOD LIFE - Wellness Wisdom
 
 
 
It’s Time To Clear Up A Big Myth About Microwaving And Your Health
 
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Few appliances spark as much debate as the microwave. For those who don’t have the time (or desire) to cook, it’s a game-changer, swiftly warming up leftovers and transforming fresh ingredients into satisfying meals. Still, concerns about nutrient loss persist, with some worrying that essential vitamins and minerals are being zapped away, leaving food unhealthy. So, is microwave cooking really that bad for your health? We asked experts to get to the bottom of the debate.
 
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