Hey there, Happy Monday. You may have heard me talk about collagen as the fourth macronutrient – yes, I think it's that vital. One of the best ways to get collagen is by sipping on homemade (or high-quality store-bought) bone broth. But, it's July in Miami and bone broth isn't something that's part of the program during summer months. Instead, when it's hot out, I take my collagen on ice. No, not iced bone broth... although I'm not above scooping out a spoonful of hearty gelled bone broth from a container in the fridge. I'm talking about collagen peptides mixed into cold beverages. When my team and I developed our first collagen supplement, I wanted to end up with one that would mix effortlessly into cold beverages without leaving lumps behind. That way, there's no barrier to getting the good stuff. We succeeded, and now, we have chilled collagen recipes all over Mark's Daily Apple. |