Welcome to 2025 Sweet Talkers!
"New year, new you!"—we know, we know, you've heard it all before. But what if this year, instead of reinventing yourself, you focused on building simple, sustainable habits that stick? Whether it's adding a splash of colour to your plate or finding joy in healthier choices, we're here to show you that healthy eating doesn't have to be boring. In fact, with a drizzle of BeeMaid Honey, your meals can pack a punch and a host of natural benefits.
This month, we've whipped up recipes that prove healthy dishes can be downright irresistible. Cozy up with our creamy Honey Thai Coconut Curry Bowl, or treat yourself to Crispy Honey Salmon Bites—perfectly crunchy and bursting with flavour. Start your mornings strong with zesty Honey Ginger Shots, or enjoy a guilt-free boost with our Blueberry Lemon Oat Clusters. Plus, explore how honey fits into a Mediterranean diet, renowned for its heart-healthy and delicious approach to eating. Ready to make this your tastiest year yet?
Let’s dig in! |
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| Clean Eating:
The Mediterranean Way |
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 | The Mediterranean diet continues to reign as one of the top ways to eat healthier in 2025. Focusing on whole foods like fresh vegetables, whole grains and healthy fats, it’s more of a lifestyle than a restrictive “diet”—a concept we fully embrace.
This Honey Balsamic Mediterranean Salad is a perfect example of how BeeMaid Raw Honey can elevate the flavour of nutrient-dense foods, turning healthy eating into a delicious, filling and repeat-worthy experience. 🥗 Try it today! |
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| Crispy Honey Salmon Bites |
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 | | Looking to shake up your meal prep routine? Try our NEW Crispy Honey Glazed Salmon Bites! 🐟💪 These protein-packed bites are perfect for topping a fresh salad, building a hearty rice bowl, or enjoying straight from the pan — No judgment here! BeeMaid Honey’s natural sweetness creates a perfectly caramelized glaze, making these bites as nutritious as they are delicious. |
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| Winter Rejuvenation:
Honey Ginger Citrus Shots |
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 | | Boost your winter morning routine with BeeMaid Honey's Homemade Ginger Citrus Immune shots!🍋 A zesty combo of sweet BeeMaid Honey, tangy lemon, and fiery ginger kick, and packed with nutrients to wake up your body. Prep ahead and sip your way to a healthier you. |
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| Bite Sized Delights: Blueberry Lemon Honey Clusters |
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 | | Start your day on a sweet note with BeeMaid’s Blueberry Lemon Honey Oat Clusters! These gluten-free bites are packed with flavour and topped with a creamy vanilla yogurt drizzle, making them the perfect pairing for your morning tea or coffee. Not only do they offer a delicious boost, but they’re also fridge-friendly for a quick snack whenever you need it. Enjoy a little burst of honey sweetness with every bite! |
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| Spice Up Dinnertime:
Honey Thai Coconut Curry |
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 | | 🥢🍲 Say hello to our Honey Thai Coconut Curry – your new go-to bowl of comfort! ✨ This creamy goodness brings together silky rice noodles, vibrant veggies, and protein-packed tofu, all drenched in the perfect sweet n' spicy honey coconut curry sauce. It's everything you need for a nourishing, balanced meal that’ll warm you from the inside out. |
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| Local Honey Heroes:
Howard Oudman |
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Meet our BeeMaid Honey coop member Howard! From corporate boardrooms to buzzing beehives, Howard Oudman’s journey is truly inspiring. After a successful career in business consulting across Chicago and Sydney, Howard returned to his roots on a family farm in Lacombe, Alberta. In 2010, he and his wife Freda (who’s allergic to bees but endlessly supportive!), her twin brother Nico, and their cousin Mike transformed a few hobby hives into a thriving operation with 3,000 hives.
Today, Howard manages a smaller apiary of 100 colonies, focusing on mentoring new beekeepers and advocating for pollinator-friendly habitats. He marvels at the intricate lives of honeybees, championing their role in our food supply and supporting the next generation of beekeepers. “Beekeepers absolutely love their insects,” Howard says, and it shows in everything he does.
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