| Did you know that the people in Japan have the healthiest hearts in the world?
Which is crazy, because they drink and smoke more than any other country in the world.
So how’s this possible?
Science now shows a common Japanese food contains a mineral that removes plaque from your arteries - just like that.
Even if you smoke.
Even if you drink.
Can you guess which one?
Try to guess:
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 | | Vitamin B9, or folate, is vital for cell division and DNA synthesis. Found in leafy greens and fortified grains, it's crucial for fetal development and preventing birth defects. |  |
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