Yes, as in masturbating. It's healthy!
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Body Positive Revolutionist Jessamyn Stanley Is All About "Self-Pleasure" Before Bed
 
Welcome to Sleep Diaries, where interesting people share a week's worth of late-night habits. This week we have Jessamyn Stanley, a body positive revolutionist and yoga teacher based in Durham, North Carolina.

Monday: Self-pleasure

Masturbation has been one of my foolproof sleep aids and stress relievers since childhood, and it's only been within the last few years that I've stopped making myself bad about it. After a long day of tending to my yoga business, there's nothing better than crawling into bed with my Hitachi wand.

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