Jim Lowered his Cholesterol with a Starch-Based Diet

Jim Lowered his Cholesterol
with a Starch-Based Diet

Jim has been following the McDougall program for 12 years. In 2010 his cholesterol was 221 and he knew he needed to take action. After reading McDougall books, he and his wife experienced positive results and decided to attend an in person program in Santa Rosa. Over the years they have continued to attend McDougall events. Jim recently attended the online 12-Day McDougall Program as a refresher.

Eating a starch-based diet has not only brought down Jim's cholesterol, over the last 12 years he has had no health issues and takes no medications. He is able to enjoy playing with his grandchildren free from pain or weight related problems.

Watch More of Jim's Story

This Sunday at 5 PM PT tune in to our YouTube channel and join the McDougalls for an interview with 12-Day graduate, Beth. Hear how her life was transformed after attending the 12-Day McDougall Program. Dr. McDougall will discuss how he treats patients like Beth and will answer questions from guests. Watch Beth’s interview after she completed the course and listen in on Sunday to learn how she is doing three months later.

Watch For Free

“I learned so much. This 12 day program exceeded my expectation. It was worth every penny." - Sybil W.

Save Your Spot for Our Last Program of 2022

Learning from home will allow you to immediately apply what you’ve learned, practice in your own kitchen and get direct guidance from the McDougall team as questions come up. This is the exact environment where you’ll be challenged in your everyday life, and we’ll be there with you every step of the way. We’re here to set you up for lasting success.
Here is what’s possible for you with the 12-Day McDougall Program:

Avoid dangerous and costly surgeries
Lower, or eliminate, unnecessary medications and avoid their harmful side effects
Save time and money with fewer doctor’s visits and less time off work
Live a full life with vitality and confidence in your good health
Add healthy years to your life plus keep up with your kids, your grandchildren and enjoy that bucket list trip you’ve always dreamed about

Check out what participants have to say about the 12-Day McDougall Program!

This is not simply a 12-day program - we will continue to support you for an entire year and you'll become a McDougall patient for life. We will be there when you need us. Secure your spot today while there's still room. Contact us at carol@drmcdougall.com to learn more or for help with your registration.

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Book a Consultation

Do you have questions about whether your ailment can be helped, reversed or cured by a change in diet? Book a 25-minute consultation with Dr. Lim, Medical Director of the McDougall Program, and have your general questions answered to find out if our program is right for you. If you decide to join the program, 100% of the consult fee will go towards the program enrollment. After completing the 12-Day McDougall Program, you will become a patient for life and we’ll be there for you to address your personal medical concerns when you need us.

New Patient Consultation

Only 9 Spots Left!

Join us on Sunday, September 11th and learn how to feel good again!

Come and spend the morning with the founders of the McDougall Program, Dr. John and Mary McDougall, and hosted by Heather McDougall, CEO.

We're thrilled to host this inaugural live event so you can benefit from Dr. McDougall and Mary's advice directly. Dr. McDougall will show you how to prevent the most common causes of dementia including Alzheimer's Disease and strokes. Mary will tell you how to live better and longer with delicious foods.

Topics will include:

Natural lifespans
Painless calorie restriction
Preserving heart function
Sarcopenia (muscle loss)
Alzheimer's Disease and aluminum
Natural and safe treatments for Alzheimer's Disease
Preventing vascular dementia and brain atrophy (shrinking)
Coffee and teas
Improving circulation to the mind and body, and more

This is a unique opportunity to have your personal questions answered by the McDougalls during this half-day event.

This live event is limited to 100 participants.

Learn More

Dr. McDougall

P.O. Box 14039

Santa Rosa, CA 95402

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