John McDougall, MD: Life Lessons

Dr. McDougall joins Chef AJ where he is visited by star McDougaller Margey who has lost over 100 pounds in her 60s. Dr. McDougall also discusses the latest weight loss drugs, their side effects, supplements, dairy, sugar and salt.

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Debbie Feels Optimistic About Her Future

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For 35+ years, we've empowered people to lose weight, heal and thrive with a starch-based lifestyle.

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Reverse chronic illness, lose weight and age well with concise guidance and education.

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