John McDougall, MD: The Dangers of Aggressively Treating High Blood Pressure

Dr. McDougall explains how aggressively treating high blood pressure with medication can increase the risk of heart attacks, strokes and early death. He weighs the pros and cons of lowering blood pressure to ”normal” levels with drugs and points out the benefits are minimal compared to the risks of severe side effects. Dr. McDougall advocates for managing high blood pressure through diet and lifestyle changes, which can effectively reduce blood pressure without harmful side effects.

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For 35+ years, we've empowered people to lose weight, heal and thrive with a starch-based lifestyle. Last program our group of 53 people lost 183 pounds, making average weight loss 3.pounds per person. 

“What a life-changing experience this was. My goal going forward is to make such an obvious and positive difference in my life that I passively inspire people around me to get curious and try out this lifestyle change!” ~ Lindsey E.

 

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Join Dr. John McDougall for an enlightening exploration of your digestive health, from start to finish. From the moment food touches your lips to its exit, we’ll delve into every aspect.

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