Heal your gut, heal your life!
Hello John, I was born to create relationships, tell stories and produce magic, but it was only after a serious health diagnosis that I found myself with a deep passion for gut health and gut healing. What began as an online journal of my day-to-day struggles with one digestive issue after the next, would become journalistic-based research leading to a published book and gut-healing journal system. I founded A Gutsy Girl as a way to connect with people worldwide who seemed to be sitting in silence about this "stinky" topic and hoping for answers. The good news is that I was able to heal my gut, reclaim my health, and discover a new place of joy. And so can you! That’s why I’m so excited to have joined forces with Clean Eating magazine to create the 30-Day Gut Reset. In this course, I will share with you all that I have learned over the years, and as a holistic health coach, so that you can better understand your body and begin your own gut-healing journey. I’ll give you resources for diagnosing and understanding poor gut health and guidance on navigating the maze of health providers out there. You’ll get weekly cooking tutorials, interviews with gut-health experts, a customizable meal plan, recipes and much, much more. Don’t worry, it’s not all plain meat and bone broth, you can feed your body with real food and make it delicious. More importantly, you can begin to feel good again. Join me for the 30-Day Gut Reset and kick-start your journey to optimal gut health. |
See you in class!
—Sara Kay Hoffman |
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