But in 2023, with The Mayo Clinic Diet, she found the tools and support she needed—not just for herself but for her whole family.
Here’s how the Mayo Clinic Diet changed the lives of Julia and her family:
Healthier habits for everyone: The McCumber family now enjoys meals made with fresh vegetables and whole ingredients. As Julia states: “Even my daughter prefers whole wheat noodles now—that’s a huge win for us.” Non-scale victories that matter: Julia has tightened her watch by two notches, her shoe size has changed, and her mobility has dramatically improved after qualifying for knee replacement surgery. A renewed outlook on life: "I no longer feel like I’m staring down mortality. I feel like I have decades ahead to love my family and care for future grandchildren.”
Julia credits the program’s scientific foundation and supportive community for helping her and her family create a sustainable, healthy lifestyle. “This isn’t just about weight loss—it’s about building a way of life we all enjoy.”
Mayo Clinic is top-ranked in more specialties than any other hospital and has been recognized as an Honor Roll member according to U.S. News & World Report's 2023-2024 "Best Hospitals" rankings.
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