Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

Junk food blues: Are depression and diet related?
Some studies have found that people who ate a poor-quality diet filled with junk food were more likely to report symptoms of depression. Find out more.

FEATURED ARTICLE

Electroconvulsive therapy (ECT)
Using small electric currents, this procedure may help ease the symptoms of some types of depression. Here's what you can expect.


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	Improve heart health in as little as 10 minutes a day
	From the heart-health experts at Mayo Clinic, this book could save your life or help you save the life of someone you care about. Mayo Clinic Healthy Heart for Life! offers a simple action-oriented plan to help you improve your heart health and reduce your risk for heart disease. The book identifies all the factors Mayo Clinic doctors know you can use to achieve those ends, organized into 10 easy-to-follow steps. Learn how.




	What is your weight-loss goal?
	The Mayo Clinic Diet is designed to help you lose 6 to 10 pounds in two weeks! Start with a personalized diet profile now.

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