Now that 2024 has approached, are you being besieged by ‘new year, new you’ exhortations to improve yourself? If that all feels like a bit too much, like yet another thing to add to the ‘to do’ list, then allow us to help. We gathered a host of experts who shared 17 low-to-no effort changes that could give your life a boost, while Jameela Jamil speaks powerfully about how we should ditch the ‘no pain, no gain’ message and aim for progress rather than perfection. The new year also sees our favourite supermodel and surely the OG influencer Kate Moss turn 50. Polly Vernon looks back on her remarkable career – and her finest fashion moments. Plus, if you’re a tad partied out, we’ve got the beauty tricks to ensure you look less tired (fake it ’til you make it!) and creature comforts that will keep you feeing cosy.

Enjoy the issue!