Hi, everyone,

This Friday is the final day to sign up for my FREE January Keto Month, kicking off on January 6, 2020. It’s four weeks of daily emails from me covering everything you need to know to go keto the right way, plus amazing offers and giveaways from Primal Kitchen® and a few of my favorite partners—and so much more. 

Even if you did the Keto Reset with us last January or this June, you won't want to miss it. I've got all new resources and freebies, plus a whole new set of prompts and exercises that will help you blend the best of keto eating with Primal living principles. It's sure to be an awesome month!

What’s Included in the January Keto Month

Last year we did two keto challenges, one in January and one in June. I got fantastic feedback from participants about the amount of knowledge and social support they enjoyed. I also listened when they asked for additions. One thing folks really wanted? Daily challenges to keep them on track and engaged with the process. And I'll be delivering exactly that (and then some) in this January's Keto Month. 

Here's what you'll get when you sign up for this FREE (did I mention it’s free to sign up?) January Keto Month:

• A daily email (all NEW material) from me on a topic that will help you get the most out of keto. Some days I’ll do a deep dive into an important issue; other days I’ll address one of your FAQs. 
• Exclusive video content related to daily email topics.
• NEW! A Daily Challenge Calendar with food and lifestyle activities for you to complete. Each day features one (sometimes two) action steps you can take to enhance your experience this month.
• NEW! Daily journaling prompts that keep you engaged, mindful, and practicing gratitude throughout this process. I’ll be providing a digital Keto Month Journal for you to use. 
• Community support from our private Keto Reset Facebook community. My colleague Dr. Lindsay Taylor and the team of helpful and knowledgeable moderators will be there to answer all your questions.

You don’t have to be new to keto to get a lot out of this Keto Month. If you participated in past keto challenges, I encourage you to sign up again. The emails are entirely new. Plus, you'll get enjoy the new daily challenges and a new journaling component.

But WAIT—there's more....

Keto Month Sign-Up Bonuses

Everyone who signs up for Keto Month gets all the email and video content, Daily Challenge Calendar, Keto Month Journal, and community support free.

I’m also offering the opportunity to purchase the Keto Month Bundle—some of my own favorite keto-friendly Primal Kitchen products that I curated just for people participating in the January Keto Month.

The Keto Month Bundle includes: Primal Kitchen Mayo, Chipotle Lime Mayonnaise, Ranch, Balsamic, Sesame Ginger, and Greek Dressings & Marinades, Avocado Oil, and No-Dairy Garlic Alfredo Sauce.

The best part is that I’ve also created a SEVEN-DAY MEAL PLAN—yes, seven days of breakfasts, lunches, dinners plus snacks and bonus recipes that allow you to customize it to your needs—that use these Primal Kitchen to make delicious, low-carb recipes. It’s never been easier to go keto. I did all the fussy macro calculations and menu planning for you. I even made a shopping list to go along with the recipes. It couldn’t be any easier.

To sign up now, visit https://www.primalkitchen.com/pages/keto-reset.

(I'm closing registration on Friday, 1/3/20, at midnight PST, so don't delay!)

I'm thrilled to put together a whole new keto experience to kick off a new decade. In the meantime, enjoy a great New Year's celebration.

In health,

#listentothesisson