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News, Analysis & Insights on Nutrition, Supplements, and Health31-Jan-2025
TOP HEADLINES
Low molecular weight collagen peptides may mitigate muscle stress in strength training
A new review shows improved bioavailability and absorption of collagen peptides with lower molecular weights, particularly those ranging from 2,000 to 3,500 daltons.... Read more
Dileucine’s muscle boost ‘translates into meaningful performance benefits’: Study
Acute consumption of dileucine may boost lower body strength and muscular endurance in resistance-trained men, says a new study.... Read more
PROMOTIONAL FEATURE: OHLY
Yeast beta-glucans: Redefining immune support
Yeast beta-glucan has a unique structure which offers advanced health solutions. How can this enhance immune support?... Read more
Postbiotic offers muscle-supporting benefits for older adults: RCT
An aged beef-derived postbiotic may offer muscle-supporting benefits in older adults, says a new study from Korea.... Read more
BCAA-enhanced electrolyte drink may reduce muscle damage in runners
A sports drink enhanced with branched-chain amino acids (BCAAs) may improve hydration, support potassium balance, reduce muscle damage and maintain lower limb strength during endurance exercise, says a new study.... Read more
Collagen hydrolysate and dairy protein offer no acute recovery benefits for exercise-induced muscle damage – RCT
Short-term supplementation of collagen hydrolysate or dairy protein does not enhance recovery from exercise-induced muscle damage, revealed an RCT.... Read more
Acute omega-3 and whey protein supplement boosts female athlete recovery
Acute omega-3 and whey protein (WP) supplementation may reduce muscle soreness, inflammation and fatigue while supporting neuromuscular performance and recovery in female futsal players, according to new research.... Read more
Spirulina may repair muscle damage post-exercise, says animal study
Supplementation with spirulina may mitigate exercise-induced damage to muscles and the liver, according to research conducted on albino mice.... Read more
EDITOR'S CHOICE
Personalized protein and hydration solutions earmarked as 2025 megatrends
The consumer demand for holistic wellness solutions is being met with simplified nutrition, reinvented hydration innovations and diverse protein products, according to Glanbia’s 2025 megatrends forecast.... Read more
Review explores health benefits and regulatory challenges for prebiotics
Challenges around inconsistent terminology and definitions have slowed the widespread adoption of prebiotics, argues a new comprehensive new review published in Beneficial Microbes.... Read more
ISSN publishes position on omega-3 for athletes
The International Society of Sports Nutrition (ISSN) has presented a position stand on omega-3 polyunsaturated fatty acids to provide a scientific foundation for athletes, dietitians, trainers and other practitioners.... Read more
ON-DEMAND WEBINARS
Nutraceutical Trends for 2025
Throughout the webinar we will blend data, insight and real-life examples to help you cut through the noise.
30-Jan-2025
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Nutraceutical market trends for 2025: Insights by PharmaLinea and Euromonitor
We will examine how supplements developed in 2024 and indicate what trends can be expected in the future. Register to get an overview of the market and ideas on how to succeed in the coming years.
03-Dec-2024
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Mind health modulation
Whether it’s a drive for clearer focus, a desire for calm, a concern about memory decline, or a need for improved sleep, there are many aspects of mind health that consumers can, and do, try to shape through their nutritional choices. And as this element...
21-Nov-2024
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PREVIOUS HEADLINES
New study explores synergistic benefits of turmeric, coffee and chili extracts in dietary supplements
Encapsulated in nanostructured lipid carriers, a novel mix of turmeric, coffee and chili extracts shows promise for combating inflammation-related conditions.... Read more
Omega-3 may enhance the effects of exercise on cardiometabolic health
Combining omega-3 with exercise may improve some markers of cardiometabolic health, such as fat mass, blood pressure and triglycerides, according to a systematic review and meta-analysis.... Read more
Multi-strain probiotic shows promise for women with PCOS
Probiotic supplementation may support hormonal regulation and weight management in women with polycystic ovary syndrome (PCOS), new research suggests.... Read more
Nutrikéo and ProtéinesXTC merger was an ‘obvious’ decision
French consulting agencies Nutrikéo and ProtéinesXTC announced their merger, with plans to become the leading independent European consulting group in food and nutrition strategy... Read more
Lion’s mane links to nerve repair solidify ‘superfood’ status
With links to improved cognitive function, weight loss and now nerve repair, lion’s mane is fast becoming a must-have functional ingredient.... Read more
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William Reed