Dear Reader,
Today, a steadily increasing number of people are looking for more natural ways to not only manage and prevent illness but also improve their overall quality of life. Here at Mayo Clinic, we've also began to recommend and incorporate several proven therapies and natural solutions into the care plans of our patients to more effectively treat the whole person – mind, body and spirit.
My role at Mayo Clinic focuses on the scientific evaluation of integrative medicine therapies, covering a broad range of conditions. I've asked several of my medical colleagues from a variety of specialties to share their best alternative therapies. We've consolidated this expertise into one resource that reveals details on treatments that can transform your health — sometimes dramatically.
It answers questions such as: - Integrative versus alternative: What’s the difference?
- What is mind-body medicine, and how can you benefit from it?
- What makes positive thinking so important for health?
- How does spinal manipulation help? When doesn't it help?
- What makes massage effective? What conditions is it good for?
- Multivitamins: Do you need one?
- Is integrative medicine right for your condition?
- Are integrative therapies affordable?
- More than one third of Americans are already using one or more of these practices as part of their health care. If your health and quality of life are not all that you want them to be, this may be your time to try integrative medicine.
Many exciting discoveries await you in this book. Order your copy today for only $24.95, and take advantage of this reliable information to assist you in your health care decisions. | 
