Maximum Weight Loss Simplified

Learn the fundamentals of the McDougall Program for Maximum Weight Loss. This mini-course is designed to help you effectively learn the most important concepts our team has studied, taught and helped our patients with on how to lose weight in a safe, healthy and sustainable way. 
 

"Just started the plan less than 2 weeks ago and it’s going great. Lost 8 lbs already! Never hungry. Thank you for this program!"

-Kayla M.
 

This can be a short term diet to reach your goal weight, as well as a lifestyle to keep the weight off for good.

  • Lose weight effortlessly eating your favorite starch-centered comfort foods

  • Never feel hungry again

  • Eat as much as you want of the right foods

We're offering a special introductory rate!

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“If you haven’t eaten the best diet or lived a healthy lifestyle, now is the time to start. The body is very forgiving and has a tremendous ability to recuperate. You will be surprised and pleased by the results you experience on the McDougall Program for Maximum Weight Loss. Don’t waste another minute.”

-John McDougall, MD

"The course has changed my life. It is the first time the vegan lifestyle has been presented in a such simple, repeatable, effective way. I have been trying to make this switch for years and this approach feels so doable for me! I love starting my day with oatmeal + shredded cabbage + berries — it grounds me. This is not a diet but a lifestyle change I can grow with! "  - Diane D.

Stop Managing Chronic Diseases - Reverse and Prevent Them

Learn the tools to successfully lose weight and reverse chronic diseases such as type-2 diabetes, heart disease, osteoporosis and so much more. Our team of experts provide the knowledge you need to learn exactly how to reverse illness, overcome emotional eating, read and understand nutrition labels, and prepare easy and delicious meals all while creating lasting health-promoting habits.

What participants love most:

  • Being taught with live lectures (not pre-recorded) by a world-class team who truly cares
  • The year-long one-on-one support following the program (included in the price of the 12-Day McDougall Program)
  • Making lifelong friends with other participants during the (optional) daily participant-only breakfast meetups 

Our next program starts on May 13-24, 2022. Participants lose an average of 4 pounds in only 12 days while eating unrestricted amounts of the right foods. Save your spot today! Contact us at carol@drmcdougall.com or 1-800-941-7111 to learn more or for help with your booking.

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Do you have questions about whether your ailment can be helped, reversed or cured by a change in diet? We offer a 25-minute consultation where you can have your general questions answered and find out if our 12-Day McDougall Program is right for you. We can only give you general information and not personal medical advice during this initial consultation because we legally cannot give medical advice unless you are a patient of ours. If you decide to join the 12-Day McDougall Program, 100% of the consult fee will go towards the program enrollment. After the completion of the 12-Day McDougall Program, you will become a patient for life and we’ll be there for you to address your personal medical concerns.
 
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We're sharing our favorite recipes, giving tips on how to thrive on a starch-based diet and answering your specific questions.
 
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P.O. Box 14039
Santa Rosa, CA 95402

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