Lessons in Meditation starts today.

“Do not wait until tomorrow to meditate. Do not wait until tomorrow to be good. Be good now. Be calm now. It will be the turning point of your life.”

–Paramhansa Yogananda

Hi John,

Lessons in Meditation begins today, and we hope that you can join us.

Our bestselling 10-week online meditation course, Lessons in Meditation, is designed to support you as you begin or deepen your practice. With the caring personal guidance of our experienced meditation instructors, in-depth classes, and support of fellow meditation students from around the world, you will have the tools you need to make meditation part of your daily life.

I hope you can join us, and experience the joy and blessings that lie in meditation.

Our bestselling 10-week online meditation course
Based on the teachings of Paramhansa Yogananda

“The consistency of my practice that the course has helped me to cultivate has given me the benefit of a much greater sense of peace and calmness, not just while meditating, but throughout my daily living.”

–Jalkema

"Even though I had been meditating for several years before attending this course; the methods, techniques, and inspiration shared by the instructors have helped me immensely. Where my practice was sporadic, it is now consistent. Where it was at times a struggle to relax and go deep, it is now nearly effortless. Where my meditation once provide only a fleeting calmness in my life, it now pervades my days."

–Dan Z.