| Dear John Thousands of years before X-rays and MRIs, ancient civilisations came to believe that there are 72,000 channels of energy running through the body. Whilst veins and arteries carry blood and oxygen, these corridors transport prana or Qi - our life force energy. We may not be able to see them, but these pathways hold immense power and the potential to help us feel our best. For a guide to the three energy channels you're likely to hear about in a yoga class, and how to use them to invoke calmness, creativity and maybe even enlightenment… check out Emma’s new article on the Subtle Energy Channels: Kundalini, Sushumna, Ida & Pingala! 10% off Annual Memberships through the whole month of November! No need to wait until Cyber Weekend ;) Love, Esther and the team. | 
