| Dear John Intimacy is a state of deep connection with someone we feel safe enough with to show our innermost selves. When we have true intimacy in our relationships, we're better able to regulate our nervous system and emotional states. It deepens our connection to others and to ourselves; it strengthens our immune system, increases our resiliency and grows our feelings of compassion and self-worth. In short, true intimacy helps us to thrive! If you’d like to establish stronger relationships and understand, befriend and rewire your neural programming to enable more intimate connections with others, check out our latest Academy course – Wired for Connection with Sandra Carson. See below for further details and a special discount. Love, Esther and the team. | 
