Mental Health Awareness Month Let's Stop Normalizing Excessive Workloads |
A recent Mind Tools poll found that 68 percent of people are working longer hours since working from home. The dangers of this are clear: the World Health Organization reports that excessive working hours kills hundreds of thousands of people. It's vital to stop normalizing excessive workloads to protect the health, well-being and productivity of your people. You can explore ways to do this with our article, 8 Strategies for Managing Team Overload. |
Balancing Productivity and Well-Being While WFH |
Working from home offers many personal and professional benefits, but also presents numerous pitfalls. Keep safe, well and productive, with this guide. |
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Are You Ready for a Real Vacation? |
It's been a long year of early mornings, zoom meetings, and home schooling. It's time for a vacation! Maximize your time off by switching off fully from work. |
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Mindfulness Activity Intention Setting |
Before you open your laptop and begin your work, take a few moments to center yourself. Write down three intentions for the day ahead, and tick them off as you complete them. |
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Join today and get Becoming a Positive Leader FREE |
Join the Mind Tools Club before May 31 and get our 77-page downloadable leadership workbook absolutely free. |
Transform yourself and transform your team! |
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Inside Mind Tools Mental Health Awareness Month |
Here at Mind Tools, we've had numerous talks, tips and activities as part of Mental Health Awareness Month.
We would love to hear what you, or your company, are doing to look after your mental health. It's more important then ever that we take care of our minds right now. Share your ideas in our Facebook group!
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Essential Skills for an Excellent Career! |
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