Life Can Be Scary | by Madisyn Taylor Life can take us on a roller coaster ride full of highs and lows and twists and turns. Even for those of us who enjoy unexpected thrills, it's frightening to suddenly find ourselves heading for a deep plunge. Yet, it happens to all of us. At these moments, it is important to remember that you are not alone in your experiences. No matter how brave, strong, or levelheaded we are, sometimes, we all get scared. Our fears may revolve around our physical safety, particularly if we are not feeling well, living under difficult circumstances, or doing work that exposes us to hazardous conditions. Or, we may be experiencing financial woes that are causing us to be fearful about making ends meet. We may also fear the loss of a loved one who is sick, or we may be scared of never finding someone special to spend our life with. We may be scared to start at a new school, begin a different job, move to a new town, or meet new people. Whatever our fears are, they are valid, and we do not need to feel ashamed or embarrassed that we are, at times, afraid. It may be comforting to know that everyone gets scared, and it is perfectly OK. Sometimes just acknowledging our fears is enough to make us feel better. And while it sometimes takes a lot more to ease our mind, we can console ourselves with the knowledge that life can be scary at times. Giving ourselves permission to be scared lets us move through our fears so we can let it go. It also makes it alright to share our fears with others. Sharing our apprehensions with other people can make our fears less overwhelming because we are not letting them grow inside of us as pent up emotions. Sharing our fears also can lighten our burden because we are not carrying our worries all by ourselves. Remember that you are not alone. | DailyOM Course Spotlight by Steffany Barton, RN Welcome to your best year yet! Starting today, we will walk together, breath by breath, step by step, day by day, hand in hand with angels. Life is an amazing, glorious, sometimes challenging journey. Over the next 12 months, you will experience Heaven on Earth with a daily dose of angels. It is time to fly! In this year long course, a celebration of spirit in the physical world, Steffany Barton, RN, guides you with love, inspiration, and angels. For 365 days, an angelic affirmation, an angel prayer, or angelic reflection to keep you strong, steady, and centered in your life will be delivered to you. You did not come here to struggle. You came here to thrive. You did not come here to feel worn out, you came here to shine. You are not here to wander-- Your journey is divine. Goodbye doubt...This is Spirit's time. More than just pleasant thoughts, each lesson contains a potent message to infuse you with the strength, courage, and clarity needed to claim a powerful place in the flow of life. Angels every day. This course will shine new light and instill hope on all aspects of life. Top 10 DailyOM Courses 1. Protect Yourself from Control Dramas 2. 21 Day Yoga Shred For Men 3. 21 Day Total Goddess Workout 4. A Year to Clear What is Holding You Back! 5. A Year of Guided Meditations 6. 21 Day Yoga Body! 7. Overcoming Self-Sabotage 8. Skinny Thinking: Taking Off The Weight 9. Reinventing The Body, Resurrecting the Soul 10. 21 Days to Phenomenal Abdominals
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