It’s July 1—and that means new goals, fresh energy, and a chance to declare independence from restrictive dieting!

The Mayo Clinic Diet is not a trend or a quick fix. It is a clinically backed lifestyle program built by experts to help you create lasting change—with food, movement, and mindset all working together.

This Fourth of July, we’re celebrating your opportunity to take control—without giving up the things you love.

Here’s what’s inside:

• Expert-designed meal plans, including Mediterranean and Simple options
• Flexible tools that adapt to real life—like social events, travel—and everything in between
• Trusted guidance from Mayo Clinic experts that support your long-term health

Get started now and save 70% on either our 6-month or 12-month plan.

Offer ends soon.