Listening to Nature is Good for You

Listening to birds and water can lower stress and improve mood, study finds.  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

How the Sounds of Nature Affect Your Well-Being Architects and others know about biophilia, how looking at nature is good for your health. Now Mary Jo tells us that listening to nature does much the same thing, noting that "the sounds of water had the largest impact on improving positive emotions and health outcomes, while bird sounds ease stress and annoyance." My wife complains that I often leave the tap running; I wonder if it's because I crave that running water sound. READ MORE Zero Waste Doesn't Have to Be Expensive Katherine got pelted with questions as a guest in my class; she answers one here. READ MORE Do Animals Deserve Personal Pronouns? He and she can be such a problem with humans, and now they are with animals too! READ MORE Ladders, Stairs, or Slide-Out? This Tiny House Lets You Choose This one's nice; a real stair to a real bedroom. Even llamas llike it. READ MORE Nordstrom and Package Free Team Up to Make the World Less Trashy Going zero waste gets easier every day as the big retailers hop on. READ MORE Triple Net-Zero Development Going Up in Albany Zero waste and net-zero is a big deal in buildings too. This one has it all. READ MORE Photographer Collaborates With Californian Winds to Create Wildfire-Inspired Images The prevailing winds off California's northern coast were the collaborators in this ephemeral project. READ MORE This newsletter has been curated and edited by Lloyd Alter. We’d love to hear from you at lalter@dotdash.com. Thanks for reading. You are receiving this newsletter because you subscribed to Treehugger newsletter. Unsubscribe © 2021 Dotdash.com — All rights reserved. Privacy Policy. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005