Dear Reader,

Mayo Clinic on Incontinence is your complete guide to successfully managing bladder and bowel problems. It explains the causes of incontinence and what you can do to relieve your symptoms and enjoy a better quality of life.

Whether you’ve recently been bothered by incontinence or you’ve lived with it for many years, you’ll find information inside to improve your condition. Inside you’ll find the following and more:

Behavioral and lifestyle changes to improve symptoms
How to find the right doctor
Medications, therapies, treatment plans and surgical options
How to live well with incontinence

You’ll also find a variety of practical tips for dealing with common issues such as foods and beverages that can irritate your bladder and bowel, medications that may aggravate symptoms, leakage during exercise or sexual intercourse, skin care, and more.

The advice comes from Mayo Clinic experts who specialize in treating people with incontinence. Order Mayo Clinic on Incontinence today and take the next step toward enjoying an active life!