Too much exercise may cause heart problems, a new study suggests

Strategies for Healthier Living

A 35-Inch Waist and Your Health: What's the Link?

A recent feud between models raises an interesting question: Is a 35-inch waist a marker of health problems?

The Most Effective Core Moves to Do at the Gym

These 17 genius ways to use gym equipment will help you build a stronger midsection.

This App Might Improve Your Sleep

By reducing the blue light put out by your iPhone's screen, the FlexBright app might improve the quality of your sleep

Protect your camera the right way with these tips - ActiveJunky