Looking for a healthy appetizer to serve at your next party?
A platter of fresh produce is the perfect option.
The goal to building the perfect party platter is to keep it fresh, colorful and loaded with nutrient-dense foods. That way you'll entice your guests, but won't leave them feeling stuffed before the main course.
Try these tips to create a delicious spread:
Include a variety of raw veggies
Add a few fruits
Keep dips light — opt for salsa or hummus
Sprinkle in healthy fats and protein from nuts, low-fat cheese sticks or grilled shrimp
Keep it low-fat by avoiding large cheese wheels or chips
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