If you are unable to view the images in this email click here A typical person following the plan described in Heal Your Whole Body should expect a safe and healthy weight loss of 1 to 2 pounds per week. Hearst Direct is a publication of Hearst Magazines Division ©2019 Hearst Magazine Media, Inc. All Rights Reserved 300 W. 57th Street • New York, NY 10019 Manage Your Email Preferences | Unsubscribe | Privacy Notice | Give Us Your Feedback