Experience the 12-Day McDougall Program with Chef AJ as your cooking instructor! Get a taste of her delicious, healthy recipes like creamy Yummy Sauce—a low-fat, flavor-packed favorite that pairs perfectly with steamed veggies and brown rice. Warm up with hearty Red Lentil Chili, a comforting, protein-rich dish that’s as satisfying as it is simple to make. For a crowd-pleasing meal, try the Enchilada Strata, where you get all the bold, zesty flavors of enchiladas—without the hassle of rolling each one! And for a naturally sweet treat, her World’s Healthiest Apple Pie delivers all the cozy, cinnamon-kissed goodness you love, made with wholesome, plant-based ingredients.

Join the 12-Day McDougall Program and let Chef AJ guide you in the kitchen, helping you create delicious, nourishing meals that make healthy eating easy and enjoyable!