In late February, Linda’s annual physical showed that she was obese (33 BMI) and pre-diabetic (fasting glucose 123). She was also in near-constant pain from L4-L5 disc compression and taking NSAIDs daily.
A few days later, Linda started the Mayo Clinic Diet.12 weeks later, she is down 18.5 lbs, her fasting blood glucose is 99, and her lower back pain has subsided greatly.
“I chose MCD because the diet reduced carbs and sweets (as my doc required) and because I trusted the brand. I also liked that they weren't trying to sell me meals, snacks, and accessories like some of the other diet programs. Also the diet was based on real food and flexible enough to tailor to my tastes”.
The Mayo Clinic Diet is the only weight-loss and lifestyle program designed by Mayo Clinic health experts to help you lose weight and feel great.
If you are ready to commit to making a real change in your life, we have a real solution.
Join thousands of members like Lynette by adopting a mindset that makes your health a priority.
To help you get started, by signing up today, you’ll get 50% off our most popular 6-month plan AND two free eBooks from the creator of the Mayo Clinic Diet, Dr. Hensrud, and our Executive Wellness Chef, Chef Jen Welper