Dear Friend,

There is no greater discovery than who you are in your essence—and who you are not.  

As Eckhart teaches, when we only know ourselves as "the little me"—the personality that is primarily an accumulation of mental conditioning—our lives fluctuate between occasional satisfaction and a lingering sense that something's missing. 

With Breaking the Habit of Negative Thinking and Self-Talk, Eckhart presents four practical audio sessions to lead you out of this illusory landscape and into the source of true fulfillment—our natural state of Presence, free of the mental labels and judgments that create suffering. 

PLUS: Your purchase of this audio program includes a FREE one-month membership in Eckhart Tolle Now, bringing you unlimited access to Eckhart and Kim's growing archive of over 450 hours of practical teachings, guided meditations, Q&As with students, community practices and live sessions, and more.

Our lives are challenging as it is, yet we make things much more difficult when we can't separate the reality of a situation from our thoughts about it. Breaking the Habit of Negative Thinking and Self-Talk gives you a pathway to relief from compulsive, unhelpful mind activity—and immediate access to the deeper intelligence of awakened awareness.

With you on the path,
Your friends at Eckhart Teachings