Make These 'Simple' Moves Harder to Grow Muscle Fast

Marcus Filly shares how he manipulates basic and bodyweight exercises to increase the challenge of your workouts.

View in Browser SHOP MVP EXCLUSIVES SUBSCRIBE A Top Trainer Shows How He Makes 'Simple' Moves Harder for More Gains Marcus Filly shares how he manipulates basic and bodyweight exercises to increase the challenge of your workouts. READ MORE 10 Stellar Sets of Adjustable Dumbbells for Your Home Gym in 2022 You don't need a whole wall full of weights with these versatile dumbbells. READ MORE Take ‘New Year, New You’ to the Next Level. Score up to $80 off the WHMH Fitness Collection until 1/17 on Amazon. READ MORE We Asked Dietitians to Review Tom Brady’s TB12 Protein Powder We judged the football legend’s two protein powder options for nutrition, taste, and safety. READ MORE The 18 Best Shaving Kits to Gift Men This Valentine's Day All you’ll need for a smooth, fresh face in one convenient package. READ MORE ‘FIOFMU’ Is the Biggest Secret on Netflix’s ‘Cheer' Here's why we'll never know what it means. READ MORE The 10 Best Ski Boots for Men in 2022 Slay the slopes with these expert-approved boots. READ MORE Follow Us Unsubscribe | Privacy Notice/Notice at Collection menshealth.com ©2022 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019