Making Choices from a Place of Balance | Each of the myriad decisions we make every day has the potential to have a deep impact on our lives. Some choices touch us to our very cores, awakening poignant feelings within us. Others seem at first to be simple but prove to be confusingly complex. We make the best decisions when we approach the decision-making process from a balanced emotional and intellectual foundation. When we have achieved equilibrium in our hearts and in our minds, we can clearly see both sides of an issue or alternative. Likewise, we can accept compromise as a natural fact of life. Instead of relying solely on our feelings or our rationality, we utilize both in equal measure, empowering ourselves to come to a life-affirming and balanced conclusion. Balance within and balance without go hand in hand. When you are called upon to choose between two or more options, whether they are attractive or distasteful, you should understand all you can about the choice ahead of you before moving forward. If you do not come to the decision from a place of balance, you risk making choices that are irrational and overly emotional or are wholly logical and don't take your feelings into account. In bringing your thoughts and emotions together during the decision-making process, you ensure that you are taking everything possible into account before moving forward. Nothing is left up to chance, and you have ample opportunity to determine which options are in accordance with your values. Though some major decisions may oblige you to act and react quickly, most will allow you an abundance of time in which to mull over your choices. If you doubt your ability to approach your options in a balanced fashion, take an extended time-out before responding to the decision. This will give you the interlude you need to make certain that your thoughts and feelings are in equilibrium. As you practice achieving balance, you will ultimately reach a state of mind in which you can easily make decisions that honor every aspect of the self. | DailyOM Course Spotlight by Jumana Sophia Have you ever felt dissatisfied in a current or past relationship? In this DailyOM course by women's empowerment leader Jumana Sophia, you'll be guided through a journey that will teach you how to welcome and thrive in both the physical and emotional aspects of intimacy. Top 10 DailyOM Courses 1. The Swimsuit Transformation 2. Sneaky Ways You Sabotage Yourself 3. Shedding Your Menopausal Middle in 10 Days 4. The 2 Week Fascia Miracle 5. Shakti Warrior Dance for Healing 6. Heal Your Soul by Letting Go of Emotional Addiction 7. Beneficial Stretches for the Inflexible 8. 21 Tapping Meditations for Emotional Eating and Beyond 9. Meditative Painting to Heal Your Life 10. Toned Inner Thighs in 13 Days
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