Regular exercise can help you manage diabetes and improve your heart health. And the best exercises are surprisingly accessible.

Living with Diabetes

January 10, 2019
Managing Diabetes and Heart Health: What to Include in Your Exercise Plan

Managing Diabetes and Heart Health: What to Include in Your Exercise Plan

Regular exercise can help you manage diabetes and improve your heart health. And the best exercises are surprisingly accessible.

What is Hyperglycemia? How to Prevent, Detect, and Treat High Blood Sugar

What is Hyperglycemia? How to Prevent, Detect, and Treat High Blood Sugar

Something as simple as a big meal or an intense workout can cause your blood sugar to spike, but the issue occurs when your body can’t bring your levels back down due to insulin resistance or a lack of insulin.

5 Ways to Lower Your A1C

5 Ways to Lower Your A1C

The A1C is a blood test that shows how well your diabetes management plan is working. Here's how to reach a healthy A1C number and avoid diabetes complications.

What's the Difference Between Type 1 and Type 2 Diabetes?

What's the Difference Between Type 1 and Type 2 Diabetes?

Type 1 diabetes and type 2 diabetes are not the same disease. Learn about the differences between the two, and how each affects the body.

What to Eat — and Avoid — on the Ketogenic Diet

What to Eat — and Avoid — on the Ketogenic Diet

Find out the best and worst foods to fuel up with when following the popular high-fat, low-carb keto diet.

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