Mastering Mexican Dining

Get ready for Cinco de Mayo by mastering the art of dining out in Mexican restaurants. With their vibrant menus, many Mexican eateries provide an abundance of options like fresh salsa, soft corn tortillas, fat-free whole beans and rice, offering a satisfying and wholesome meal in itself.

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For 35+ years, we've empowered people to lose weight, heal and thrive with a starch-based lifestyle. Last program average weight loss was 3.9 pounds and 95% of patients were able to get off of their unnecessary medications.

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We’ve designed a mini-course to help you easily learn the most important aspects of how to lose weight in a safe, sustainable and healthy way.

Dr. McDougall

P.O. Box 14039

Santa Rosa, CA 95402

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