Dear Reader,
Ageless Aging presents a pioneering new way for women to age—an ascent that includes feeling youthful and vital while gaining wisdom, resilience, and experience. It provides a holistic, actionable plan that will help women make use of all the tools available to them as they grow older.
Today, women live an average of six years longer than men and make up 80 percent of centenarians. These extra years are a longevity bonus. The downside of this bonus is that women's healthspans — the number of years they live in good health and vitality — don’t match their lifespans.
The more informed women are, the more proactive they can be about making the choices and taking the actions that can foster better health in all areas of their lives. | 
