Dear Reader,
When you think of all the work the back and neck do each day — constantly moving, bending and twisting as people go about their day-to-day activities — it's not surprising that problems develop. But just as doing too much can put back and neck health at risk, so can doing too little. Decreased physical activity is a major contributor to poor spinal health.
In Back and Neck Health, acclaimed neurosurgeon Mohamad Bydon, M.D., provides you with comprehensive and up-to-date information on your back or neck condition, along with recommendations on when to seek medical care and guidance. Whether you're dealing with back or neck pain for the first time or you've been living with your condition for years, this book provides helpful information about: - Causes and treatments for back and neck conditions
- Self-care steps you can take at home
- Different types of surgery and interventional approaches
- How to keep your spine strong and healthy
- And more!
Back and Neck Health will provide you with a complete understanding of the causes and treatment of back and neck pain so that you can make informed decisions about your care and enjoy an improved quality of life. Stop living in pain and order your copy today! | 
