Hot flashes, sleep problems, weight gain and more.
| Answers to your body changes from head to toe |
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| Your guide to the menopause transition | | You are not alone. Women have been going through menopause for thousands of years. This book provides the tools you need to live your best life through and beyond this transition. | | Learn more |
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Dear Reader,
Hot flashes, sleep problems, weight gain, perimenopause, menopause – none of this was covered in sex ed! In fact, it’s often not even covered in the doctor’s office. The New Rules of Menopause fills that gap as the definitive guide to the menopause transition. Stephanie Faubion, M.D., brings her expertise on current treatments and research together with an honest, real-world approach to help people understand how your body is changing – and what they can do about it.
The following and more will be covered in this book: What menopause is and what to expect The latest wisdom and tools to manage perimenopause and menopause symptoms Hormone therapies and nonhormonal prescription treatments Holistic and integrative therapies Diverse experiences from real women Key steps for enjoying your best life beyond menopause The New Rules of Menopause is an empowering, straightforward guide that covers what you don't always hear, even from your healthcare provider. Menopause sets off a cascade of physical and mental changes in women that you don’t need to suffer through. Order your copy today and start enjoying your best life beyond menopause. | | Order now |
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| Resilient Woman Bundle | | Buy with Ageless Aging and save 25%! These essential resources will help woman thrive as they age. | | Learn more |
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