Dear Reader,
With the help of the Mindful Spaces Bundle, young readers will learn to slow down and pay attention to their minds, bodies, feelings and emotions. Inside simple activities, exercises and tips help kids find ways to learn more about themselves and what makes them special.
This series was beautifully written by Dr. Rhianna Watts, a children’s psychologist and Katie Woolley, author, editor, and a mindful mom of three.
This bundle includes the following books: - Mindfulness and Me: Tune into your mind and body with simple activities including yoga, arts and crafts, breathing exercises and more!
- Mindfulness and My Body: Accessible mindfulness activities focusing on sight, smell, sound, taste and touch.
- Mindfulness and My Emotions: Explores the many ways to mindfully connect with thoughts and feelings to manage emotions, big and small.
- Mindfulness and Nature: Slow down and pay attention to the outside world and how our bodies and minds experience it.
In each book, you will find unique exercises, hands-on activities and solutions for real life. Pick and choose your favorites or order the Mindful Spaces Bundle and receive 30% off! | 
