Dear Reader,
May is National Osteoporosis Awareness Month. Every day bone is being broken down and replaced. But with osteoporosis, this process causes your bones to become weak and fragile. Around 54 million Americans live with osteoporosis or low bone mass, but many don't recognize the symptoms until it is too late.
That's why we are excited to introduce Mayo Clinic on Osteoporosis – a comprehensive guide that provides the tools to reduce your risk of developing osteoporosis, manage your day-to-day symptoms and even treat the disease. Inside you will also find: - Bone density tests that reveal weak bones before a break
- Treatments to help stop bone loss and encourage new bone growth
- The best foods, supplements and exercises for strong bones
- Ways to reduce your risk of fractures and falls
A stooped posture, low-trauma fractures, and collapsed vertebrae are a few of the tell-tale signs associated with weakened and brittle bones. But fortunately, an osteoporosis diagnosis doesn't have to be permanent.
With Mayo Clinic on Osteoporosis,you can reduce your risk of future fractures, stop bone loss, and even rebuild your low bone density. Take a step toward improving your bone health and order a copy today! |