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Take steps today for healthy bones
| Keep your bones healthy and strong |
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| Avoid broken bones and live your life to the fullest | | No matter your age or bone health, you can take steps to prevent future breaks. The best time to start is now. | | Learn more |
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Dear Reader,
Every day bone is being broken down and replaced. But with osteoporosis, this process causes your bones to become weak and fragile. Around 54 million Americans live with osteoporosis or low bone mass, but many don't recognize the symptoms until it is too late.
Before a bad fall or fracture renders you immobile, Mayo Clinic on Osteoporosis will provide you with the tools to reduce your risk of developing osteoporosis, manage your day-to-day symptoms and even treat the disease. Inside you will also find: Bone density tests that reveal weak bones before a break Treatments to help stop bone loss and encourage new bone growth The best food and nutrients for strong bones Ways to reduce your risk of fractures and falls Order your copy of Mayo Clinic on Osteoporosis today, and take action to maintain strong bones and a full, healthy life. Even after developing osteoporosis, you can limit or reverse bone loss. |
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Yours in good health,
Daniel Harke, Publisher Mayo Clinic Press |
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