| | | | From Mary McDougall’s Kitchen:
Holiday Meal Planning and Recipes
This time of year, the Thanksgiving and Christmas Holidays frighten many people who eat a healthy diet. They wonder how to socialize with friends or how to prepare a meal in their home. These two days are supposed to be the largest feasts of the year. Yet both dinners can be the healthiest, most McDougall-friendly meals people eat all year long.
Creamy Pumpkin Soup
Tossed Green Salad with assorted dressings
Holiday Stuffed Pumpkin
Mashed Potatoes
Maple Mashed Sweet Potatoes
Creamy Golden Gravy
Rich Brown Gravy
Whole Wheat & Sourdough Rolls with Elephant Garlic Spread
Cranberry Sauce
Green Beans
Brussels Sprouts with Creamy Caesar Salad Dressing
Pumpkin Pie with Vanilla Cream Sauce
Wicked Chocolate Pie |
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Health & Medical Programs
November 8 - 17, 2019
January 24 - February 2, 2020
March 27 - April 5, 2020 |
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March 6 – 8, 2020
September 11 – 13, 2020 |
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