Why should you swap butter for olive oil?
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Heart-Healthy Living Mayo Clinic is ranked #1 in the nation.
May 24, 2017
 
THIS WEEK'S TOP STORY  
 
Mediterranean diet: A heart-healthy eating plan
To eat heart smart, load up on fruits and veggies, choose whole grains and add a splash of olive oil to your next meal. Discover the benefits of the Mediterranean diet.
 
 
FEATURED ARTICLE  
 
Isolated systolic hypertension: A health concern?
Having this type of high blood pressure over a long period of time can increase your risk for heart attack or stroke. Get the details and learn ways to get your numbers down.
 
   
MAYO CLINIC PRODUCTS & SERVICES
 
The New Mayo Clinic Cookbook: Eating well for better health
With this updated and expanded edition of the James Beard Foundation award-winning New Mayo Clinic Cookbook, you'll discover elegantly simple ideas for healthy eating and entertaining. Flavor comes first. The new approach to eating well is full of enjoyment and satisfaction. This stunning book offers more than 350 pages of helpful tips and information, menu-planning ideas and hundreds of recipes you'll make time and again. Makes a great gift, so order today!
 
   
SPECIAL ANNOUNCEMENT
 
Real people. Real connections.
Millions of people live with a heart condition, so you don't have to navigate this journey alone. Mayo Clinic Connect offers many discussions related to various heart-related conditions such as heart disease or atrial fibrillation. You can support and learn from others with similar experiences and concerns. Discover your support network today.
 
     
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For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!
 
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