Mayo Clinic Newsletter

Mediterranean-style grilled salmon

Chock-full of fresh herbs and low in sodium, this recipe is a cinch to change up. Simply swap the salmon for swordfish, halibut, sea bass or any other whitefish.

FEATURED ARTICLE

Alzheimer's: Can a Mediterranean diet lower my risk?
A Mediterranean diet offers many heart-healthy benefits, but it may also be good for your brain.


	MAYO CLINIC PRODUCTS & SERVICES

	Discover better health through better weight management
	With our quick-start plan, The Mayo Clinic Diet is designed to help you lose 6 to 10 pounds in as little as two weeks. Then it helps you continue to lose a pound or two each week as you follow the program until you reach your target weight and maintain that weight for life. With step-by-step guidance from Mayo experts, you'll learn to break unhealthy habits and discover a healthier, happier you! Learn more.


	SPECIAL ANNOUNCEMENT

	Answers. Support. Connections.
	Transitioning to food after head and neck cancer surgery? Meet others who have been there. Share strategies, recipes and more on Mayo Clinic Connect. Discover your online support network today.

Connect with Mayo Clinic
For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!

Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.

Advertising & Sponsorship

Give to Mayo Clinic
A gift to research at Mayo Clinic is a gift of life.

Thanks for joining our mailing list, newsletter@newslettercollector.com, for Mayo Clinic Recipes for Healthy Living.