Meet the new high school national team champions in the September issue of Swimming World Magazine. Swimming World subscribers can download this issue in the Swimming World Vault! Alex Walsh, Gretchen Walsh, Alex Massey and Ella Nelson (From left to right) of Harpeth Hall School of Nashville, Tenn. clocked 1:38.77 in the girls’ 200 yard medley relay to break the overall national high school record previously set by Carmel (1:39.25) in 2015. A day later they lost the record to Fossil Ridge High School in Colorado. But at the end of the season, the Harpeth Hall girls and their teammates earned a bigger prize: they were named Swimming World’s girls’ national high school team champions! [PHOTO COURTESY: POLLY LINDEN] New! 1-Year Digital Only Subscription for just $29.95 Order Now! Non-Subscribers Can Download This Issue For Only $4.95 FEATURES 017 A YEAR TO REMEMBER by David Rieder North Allegheny High School won its first national title in school history, defeating Carmel High School (Ind.), 168 to 142.5, to capture Swimming World’s 2017-18 boys’ national high school championships. 021 “…NEVER THIS GOOD!” by Annie Grevers Forty years since Harpeth Hall School (Tenn.) finished second in Swimming World’s National High School Championships, the Bearacuda girls finally made it to the top, outswimming Buchholz High School (Fla.), 170.5 to 135.5—and ending Carmel’s (Ind.) five-year reign as national champions 027 TOKYO TAKEAWAY by David Rieder For Team USA, their performance at the Pan Pacific Championships in Tokyo was cause for some concern. For Australia, it was reason to be excited. For both, it wasn’t the end game. 029 PROJECT 56 by David Rieder At the European Championships in Glasgow, Great Britain’s Adam Peaty—the best sprint breaststroker in history—took aim at an unfathomable boundary: swimming the men’s 100 meter breast under 57 seconds. 030 MENTAL PREP: BEFORE THE BEEP WITH ALLISON SCHMITT by Annie Grevers 040 AROUND THE TABLE WITH MARIAH DENIGAN—A LOOK INTO TEENAGE NUTRITION by Annie Grevers and Dawn Weatherwax COACHING 010 LESSONS WITH THE LEGENDS: JOHN COLLINS by Michael J. Stott 014 SWIMMING TECHNIQUE CONCEPTS: DEVELOPMENT OF AN OPTIMAL MODEL FOR TECHNIQUE: PART 3—HEAD POSITION AND MOTION by Rod Havriluk This month’s article examines the effect of head position and motion on body rotation, and consequently, body size and shape. The head is critical because a slight variation in the non-breathing position or excess motion during breathing can impact resistance from the rest of the body. 032 SPECIAL SETS: EARLY FALL SEASON TRAINING by Michael J. Stott Coaches Ethan Hall (Crow Canyon Sharks) and Brian Elko (Egg Harbor Township) share some insights and actual sets that they offer athletes, ages 15-18, as they resume aquatic training. 034 PREHAB/REHAB VIA THE SWIM BENCH: STAYING FIT by Michael J. Stott This installment is the third in a multi-part series and explores the role of the swim bench in injury prevention and rehabilitation. 042 Q&A WITH COACH MIKE NOVELL by Michael J. Stott 043 HOW THEY TRAIN DANNY KOVAC by Michael J. Stott TRAINING 026 DRYSIDE TRAINING: STROKE AND DISTANCE STRENGTH SERIES—INDIVIDUAL MEDLEY by J.R. Rosania JUNIOR SWIMMER 036 GOLDMINDS: SETTING GOALS…AND HOW TO ACHIEVE THEM! by Wayne Goldsmith Exchange your hopes for “actions,” trade in your wishes for “commitment” and swap your dreams for “goals”—and you’ll be on your way to realizing your full potential! 045 UP & COMERS: MAGGIE WANEZEK by Taylor Brien COLUMNS 008 A VOICE FOR THE SPORT 013 BEYOND THE YARDS 016 THE OFFICIAL WORD 039 MOMS AT MEETS 046 HASTY HIGH POINTERS 047 GUTTER TALK 048 PARTING SHOT |