We helped a firefighter EMT shed weight and prep his body for the next phase of life.
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How I Confronted My Worst Childhood Memory
 
25 years after a chance encounter in a middle school bathroom humiliated him, revisiting the episode—and his tormentor—changed the course of the author's life. Read More
 
   
 
 
 
 
The Truth About Sweet Potatoes and Weight Loss
 
Make sure they're not sabotaging your efforts. Read More
 
   
 
 
 
 
 
 
 
How to Take On Your Workouts After 40
 
Getting older? Your training might change, but it doesn't have to suffer. Read More
 
   
 
 
 
 
Watch Dr. Pimple Popper Remove a 'Toe Jam' Smelling Cyst
 
Prepare to be unwell. Read More
 
   
 
 
 
 
 
 
 
Is it Normal to Wear the Same Underwear Two Days in a Row?
 
A horrified woman sparked the debate when she called out her boyfriend. Read More
 
   
 
 
 
 
This Guy Pretended He Got Stood up at Outback Steakhouse on Valentine's Day so Strangers Would Pay His Bill
 
Welp, this is one way to celebrate... Read More
 
   
 
 
 
 
 
 
 
 
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