YouTuber Laurie Shaw tries the 3-minute pushup challenge—but it's not worth the time.
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Unlock True Strength With These 20 Bodyweight Exercises
No equipment? No problem.
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Watch Strongman Brian Shaw Dumbbell Shoulder Press 150 Pounds
'It's been a long time since I've hit that kind of number on a seated dumbbell press,' Shaw said.
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You Should Start Adding Pilates to Your Home Workouts. Here's How.
Don't diss the workout before you've tried yourself. You'll probably get humbled.
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33 Sports Books to Read While There’s No Sports Happening
There's always more than meets the eye.
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13 Movies and Shows About Race to Better Understand This 2020 Moment
From Spike Lee and Ava Duvernay to Dave Chappelle and Aretha Franklin.
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This Guy Used the Gym to Put on 47 Pounds of Muscle and Find Happiness
'My mental health and confidence is about self-love,' says Devin Jourdun.
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